an informed perspective, backed by experience, and fully committed to you & your nutritional health

 

Personal coaching

An individual-focused approach to discussing, setting, monitoring and ultimately achieving nutrition and lifestyle-based goals. 

COOKING CLASSES

From kids to adults, of every experience level, I lead classes that give you the information and techniques to make the food you love to eat. 

CORPORATE ADVISEMENT

Working experience with companies looking to (re)build their internal nutritional programs, or their marketable nutrition-based products.